Category Archives: KEEPING IT SIMPLE

I’ve been on the thinner side my whole life (thanks to stress). I’ve never had to go on a diet or meal plan to lose weight. I just had to practice self-control, and voilà. It always bugged me when someone would decide to go on a diet, they would receive encouragement from everybody. But ifContinue reading “Mindful Eating”

I never liked taking baths… that is until the hubs bought me a bathtub caddy. And now, these are a few of my favorite things! Here’s what you will need (hopefully you have most of these items already on hand): Warm/hot bath filled to the brim (or not) Bath pillow Bathtub caddy Your favorite drinkContinue reading “DIY Spa Bath”

Sunday’s been my favorite day of the week for as long as I can remember. Though, with the pandemic & the closing of our local church for a period of time – it’s been harder for me to keep this day as special as it’s intended to be. Here’s what we do to have theContinue reading “Slowdown Sunday”